The correct answer would be, Reducing time commitments to family.
Reducing time commitments to family is surely not an important positive motivating factor for those considering exercise.
Explanation:
People should make a routine of working out regularly. Doing exercise on regular basis has a lot of benefits on a person's physical as well as mental health.
All physical and mental benefits will act as motivating factors for a person to do exercise regularly. These motivating factors may include the following:
- Physical strength
- Fitness
- Weight Management
- Well being
- Mental calmness
- Stress Reduction
- Self esteem, etc
When you take out time to do exercise, you will be spending less time with your family, which will definitely not be a motivating factor for going to exercise daily. But one should not ignore other big benefits of working out as compared to the reduced time with family.
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