Martha, recently widowed, is a young working mother who remains stressed for a major part of the day. Loneliness, professional pressure, and the need to single-handedly look after her toddler are making her distraught. She visits a psychiatrist who instructs her to write about a traumatic emotional experience she recently had but could not share with anyone. She gives her fifteen minutes to do the same. In this scenario, which of the following technique is Martha's psychiatrist employing?

A. Sensory deprivation
B. Empathic listening
C. Reappraisal
D. Emotional disclosure

It's been meant for years that expressing feelings and mind approximately traumatic or disturbing occasions is useful for health. on this regard, Pennebaker advanced the “Written Emotional Disclosure Paradigm” that refers back to the significance of no longer only verbal however additionally written disclosure of emotions and mind.

What are the health effects of disclosure?

Disclosure of insights led to greater improvements in health self-efficacy, emotional well-being, and functional well-being, which was mediated by lowered breast cancer concerns.

Learn more about Emotional Disclosure at https://brainly.com/question/13761706

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