ANSWER:
If Wes has not exercises in year, the steps he should take to restart exercise program must be to get some help, make completely new goals and get a workout partner.
EXPLANATION:
- Getting some help would help Wes to chalk-out an exercise plan. Wes also needs to set new fitness goals to ensure that the exercise program works fine for him.
- A workout partner will encourage Wes to follow the exercise program on a regular basis so that the fitness goals can be achieved.
