Question

Match the following. Match the items in the left column to the items in the right column.

1. activities of daily living
the tasks that you need to do each day, such as walking up stairs or eating
2. activity log
a chart that allows you to write down information about the exercises you perform
3. planned exercise activities
exercise that is scheduled ahead of time and involves performing specific activities

Answer 1

Answer:

1. activity of daily living - the tasks that you need to do each day, such as walking up stairs or eating.

2. activity log - exercise that scheduled ahead of time and involves performing specific activities.

3. planned exercise activities - a chart that allows you to write down information about the exercise you perform.

Answer 2

1. Activity of daily living - The tasks that you need to do each day, such as walking upstairs or eating.

2. Activity log - Exercise that scheduled ahead of time and involves performing specific activities.

3. Planned exercise activities - A chart that allows you to write down information about the exercise you perform.

What are the examples of exercising?

Examples encompass brisk on foot, running, swimming, and cycling. energy, or resistance schooling, physical activities make your muscular tissues more potent. a few examples are lifting weights and using a resistance band. stability physical activities could make it easier to walk on uneven surfaces and help save you from falls.

What workout need to I do ordinary?

cardio hobby.

Get at least 100 and fifty mins of slight aerobic interest or seventy-five mins of full of existing aerobic hobby per week, or a combination of a moderate and active hobby. The pointers recommend that you unfold this exercise at some point over the course of per week.

Learn more about Exercises at https://brainly.com/question/1413415

#SPJ2