Question

What are two factors that can influence your overall health? Explain how each factor influences your health.

Answer 1

Answer:

Proper Diet and Exercise

Explanation:

Both help reduce stress and can increase brain activity. Endorphin stimulation can also help prevent depression and raise self-esteem.

Answer 2

Answer:

Life expectancy and quality of your life

Explanation:

Life expectancy: Gender, genetics, access to health care, hygiene, diet and nutrition, exercise, lifestyle, and crime rates

Quality of life : Self-esteem, self-efficacy, social support, commitment of planned action, activity-related affect, health-promoting behavior