personfromyourscreen personfromyourscreen 28-06-2019 Health contestada Individuals who exercise intensely for 30-60 minutes a day may need to do which of the following? A. Increase their carbohydrate intake to 55-70% of their diet during training season. B. Increase their carbohydrate intake to 10% of their diet during training season. C. Decrease their carbohydrate intake by 25-55% during training season. D. They don't need to change their diet at all.
