Sleep problems and eating issues are emotional signs of stress.
Emotional signs of stress are irritability or mood swings, anxiety, depression, overwhelmed or unmotivated, loneliness and isolation. Stress is emotional or physical tension. It's a natural reaction to a threat, demand, or challenge.
The two most common emotional disorders to date are depression and anxiety disorders. Depression has two main symptoms that can occur separately or together. These are sadness (disappointment or depression), and it is difficult to find joy or have little interest in doing what you normally enjoy.
Learn more about stress here: https://brainly.com/question/11819849
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