Question

Which statement describes a benefit of using a personal food log? It creates a personal inventory of current eating habits. It evaluates the nutrients that are consumed by friends and family. It guarantees that caloric intake is reduced to a healthy level. It categorizes a list of chronic diseases to which a person is most susceptible.

Answer 1

Answer:

The first option is correct.

It creates a record of a person’s actual eating habits. Based on this record, he or she may adjust their food intake, to suit their health requirements. It helps them to calculate calories consumed, protein and mineral intake over a period of time and such other data, that are useful for maintenance of a person’s health.

Answer 2

Answer:

A.) It creates a personal inventory of current eating habits.

Explanation:

100% on the test