Question

What are the five food groups recommended by the USDA’s MyPlate Food Guidance System?

Answer 1

Answer:

The five groups are:

1. Vegetables

2. Fruits

3. Grains

4. Protein

5. Dairy

Explanation:

Answer 2

Five Groups of MyPlate Are:

1. Fruits: 1 Cup recommended daily

2. Vegetables: 2-3 Cups recommended daily

3. Grain: 1.5-3 Oz (Unsure) recommended daily

4. Meat: 5-6 Oz recommended daily

5. Diary: 1-3 Cup recommended daily