Write about a time when you used aggression due to frustration and how you could have handled the situation better. Then write a way you can blow off steam without hurting other people.

Respuesta :

Answer:

I would say well when people abuse others, its due to frustration and aggression. Walk away, deep breaths, even talk to the person, instead of using anger.

Explanation:

It's easier to blow off steam, instead of using it on another. Hope that helped you.

The three major strategies are calm, inhibit, and express. The best method to deal with anger is to express it in a confident, non-aggressive manner. To do this, one must learn how to express one's demands and how to meet them without hurting other people.

It is normal for our emotions to occasionally build up and lead to internal pressure that has to be released.

For instance, many people find it beneficial to unwind after performing a lot of revision by engaging in a pleasurable or relaxing activity, in order to prevent the strain of concentrating so intensely on studying from becoming overwhelming.

What does inhibit mean?

To inhibit is to restrain or prevent something from occurring. The act of locking a door to prevent someone from entering is an example of impede, to forbid (an ecclesiastic) from carrying out administrative tasks.

What does it mean to express?

To express something is to state or demonstrate one's feelings or thoughts. He struggles to articulate himself. She believed she hadn't communicated herself clearly. He sang to express himself.

To learn more about expressing here:

https://brainly.com/question/9716371

#SPJ2

ACCESS MORE