Question

ANSWER ASAP 13 POINTS
Which of the four activities will best improve muscular endurance?

Sprinting
Stretching
Swimming
Throwing the shot put

Answer 1

Swimming, because during swimming we use more muscles than when we sprint, stretch, etc..

Answer 2

Answer:

Swimming

Explanation:

Stretching and throwing the shot put are incorrect because they are muscular strength.

Swimming you can do longer than sprinting so I would do swimming.

Hope this helps :)