Question

The best way to lose weight is _____. A.]to limit your calories B.]to do wind sprints C.]to use up excess calories with exercise D.]all of the above

Answer 1

the answer would be D. all of the above :)

Answer 2

The best way to lose weight is to limit your calories, to do wind sprints, and to use up excess calories with exercise. Thus, the correct option is D.

How healthy food helps to lose weight?

There are some science proven tips to help us to lose weight which include healthy eating, choosing carbs carefully, and which aim to:

1. Reduce appetite and hunger levels while keeping hunger satisfied.
2. Produce consistent weight loss over time.
3. Help improve metabolic health at the same time.

Focusing on long term health and habits such as to do spints, take protein based meal etc that person can stick with over time will help improve health and are more likely to result in lasting weight loss.

For more information regarding healthy eating, visit:

https://brainly.com/question/4262660

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