Question

BRAINLIEST ANSWER GOES TO WHOEVER ANSWERS CORRECTLY
Which activity is good for building strength?
(A)sit and reach
(B) crunches
(C) one mile run
(D) gymnastics

Answer 1

I believe crunches are the best for building physical strength, although the rest also do help.

Answer 2

Hello,

For building strength, you have to do gymnatics I think