29-12-2018
Health

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Whch is a social benefit of healthy sleep

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lazypandabearrr lazypandabearrr

29-12-2018

A good night sleep is important for helping your body function at its best. You need your rest so you are ready for the coming day!

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rahalneda rahalneda

29-12-2018

A good nights sleep is also important for helping your body function at its best healthy sleep can help your body better regulate blood sugar levels keep your immune system functioning properly and even improve your heart health by decreasing stress

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