Question

Which of the following choices is true about ergogenic aids?
A. They allow an athlete to exercise longer.
B. They are illegal to use in competition.
C. They are always considered cheating.
D. They are a type of drug.

Answer 1

A) they allow an athlete to exercise longer

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Answer 2

Ergogenic aids allow an athlete to exercise longer.

what are Ergogenic aids?

• Ergogenic aids are chemicals or equipment that help athletes produce, consume, or recover more energy and provide them a competitive advantage.

• An ergogenic aid can be broadly described in the context of athletics as a technique or substance used to improve performance.
• Nutritional, pharmacologic, physiologic, and psychologic ergogenic aids have been classified,
• and range from approved strategies like carbohydrate loading to illegal and dangerous treatments like anabolic-androgenic steroid use.
• creatine is one such ergogenic aids.

learn more about Ergogenic aids here:

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