Question

Naomi was able to reduce some of the stress associated with her recent job loss by confiding the details of her painful experience to trusted friends. this best illustrates the stress-relieving value of

Answer 1

Naomi was able to reduce some of the stress associated with her recent job loss by confiding the details of her painful experience to trusted friends. this best illustrates the stress-relieving value of self-disclosing.

Self-disclosing is the process revealing information about yourself to another person. In counseling, it is a very useful tool, if employed properly.

Answer 2

Answer:

Social support

Explanation:

Social support refers to having company and people that care for you. This refers both to the perception and the reality that people want to help you and that you are part of a supportive network. People who are part of your social support system can be friends, family or other type of people. People who feel part of a social support system tend to feel less lonely, more capable of accomplishing things, and have a more positive self-image. Therefore, social support tends to improve a person's quality of life.