Todd knows he should start exercising, but he likes coming home and just relaxing in front of the TV. He thinks that when school gets out he may possibly start being more physically active. What stage of change is Todd in?Action B. Pre-contemplation C. Preparation D. Contemplation
Contemplation meant that someone is aware that the problem exists but they still beleive the pros outweigh the cons. Todd knows he has a problom but he thinks it's just because he works hard in school.