Respuesta :
First, she should make sure that what she is eating has actual nutritional substance, not just eating empty calories. Second, she should eat everything that is considered healthy for the baby.
Hope this helps!!
Here are some important thing's a pregnant female can do to make sure her, and her unborn baby are healthy:
- Avoid drugs, alcohol, and don't smoke.
- Go to the doctor for your monthly appointments. Going to the doctor monthly will make sure that the baby is doing okay, and so is the mother.
- Eat healthy. If a mother to be eats healthy, the baby will also take it the nutritious food to help the fetus grow.
These are some of the thing's a mother to be can do to make sure her baby is growing and developing correctly, and to make sure the mother is okay.
I hope this helps! :)
-LizzyIsTheQueen