Time Management
In a busy world like the one we are living in now, time seems never to be enough. We think that we need more time for eating or drinking, definitely more time for sleeping, exercising or even meditating.
There are many people that are couching about time management. According to many experts, it is very important to be organized. Planning is the key. When a person doesn't know how to manage his or her time, it is normally considered an inefficient worker, a poor student and a poor professional.
Some of the recommendations about time management include:
• Focus. It is important to focus on the activity we are doing. Activities as simple as eating or drinking can be stressful if we do not take the time for them.
Good night’s sleep keep us concentrated and helps to memorize things.
• Setting goals. It does not matter if they are small ones. Write down only the possible ones and real dates, not the ones that you cannot fulfil. Think about it every day. The most important thing is to reach them.
• Planning. When planning you organize your time, space, and activities. For this, it is important to set reminders, write things down. Being busy all time doesn´t mean that you are effective.
Remember, higher achievers are considered so because the can manage their time very well.
