Question

I WILL MARK BRAINLIEST
Which nutrient helps to regulate body temperature?
1.Carbohydrates
2.Minerals
3.Proteins
4.Water

PLEASE ANSWER QUICK!!!!!

Answer 1

The answer is 4. Water

How?

Water accounts for about 65 percent of an average healthy person's body weight. It makes up most of the body's fluids, including blood; all the body's vital processes take place in water. It helps blood carry oxygen to cells. It helps digest food, regulate body temperature, and remove wastes. Note: The average healthy person needs about 2 liters of water each day.

Let me know if this is correct!

Answer 2

Water helps to regulate body temperature.

How water helps to regulate body temperature ?

The body water has an important role as a thermoregulator, regulating the overall body temperature by helping dissipate heat. If the body becomes too hot, water is lost through sweat and the evaporation of this sweat from the skin surface removes heat from the body.

What is thermoregulation?

Thermoregulation is a mechanism by which mammals maintain body temperature with tightly controlled self-regulation independent of external temperatures.

To learn more about thermoregulation, here

https://brainly.com/question/23349153

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