Question

To prevent an overuse injury from occurring, a person should

Answer 1

If an injury occurs from overuse, use should be kept to the appropriate or safe level. This means not overexerting the body and taking regular rest periods, as well as performing correct warm up and cool down exercises.

Answer 2

Answer:leave time for cool downs

Explanation:

You need to cool down after you exercise to make sure your muscles are not shocked by the sudden change.