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C. sugar

Chief among the necessary "foods" that a cell needs are carbohydrates and proteins. Carbohydrates serve as an immediate energy source for cells. These starches and simple sugars like glucose are carried to cells throughout the body of an organism. The cells absorb carbohydrates and then break them apart.

A. Minerals.

Vitamins and minerals are good for your body. It’s healthy and it’s good for bones and other things I can’t remember.
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Universidad de Mexico