Question

Megan is 16 years old and overweight. She loves junk food and chocalate. A 10 min walk to school is her only exercise every day.Which is the best method to help Megan lose weight?

Answer 1

having a healthy diet would be first and foremost. eliminating or reducing the junk food and choc is key.

Answer 2

Having a healthy diet and exercising an hour a day.