Luasweetim
Luasweetim Luasweetim
  • 27-03-2016
  • Health
contestada

The bottom number of your target heart rate range tells you _____.

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andriansp andriansp
  • 31-03-2016
It tell us the minimum heart rate for cardiovascular exercises

It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
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twolips212 twolips212
  • 12-10-2018

the minimum heart rate for cardiovascular exercise


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