aryanancruz3332 aryanancruz3332
  • 29-09-2018
  • Health
contestada

How much activity should the average adult get each week?

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sierrafrontilus sierrafrontilus
  • 29-09-2018

Aerobic activity get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.

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jakedoyle jakedoyle
  • 29-09-2018
They should get at least 75 minutes of any physical activity.
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