mariamanyei62 mariamanyei62

28-09-2018
Health

contestada

how do you cope with stress

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gracie6002 gracie6002

28-09-2018

If I’m stressed out I’ll do things I enjoy or find relaxing.

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lol2330 lol2330

28-09-2018

1.you have to take care of yourself,eat healthy meals
2.get plenty of sleep
3.talk to others. share your problems and how you are feeling
4. avoid anything that has to do with drugs and achohol
5. take a break
(hope this helped)

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