Question

Muscles and joints that can move through their full range of motion are more powerful, more coordinated, and less likely to be injured.
a. True
b. False

Answer 1

That statement would be true

Muscle and Joint Full range motion could be achieved if they have a good flexibility, this could be achieved with a simple exercise such as Stretching and Yoga.

Having a Muscle and joint full rang motion will decrease the probability of experiencing pulled muscles or joint

Answer 2

Question:

Muscles and joints that can move through their full range of motion are more powerful, more coordinated, and less likely to be injured.

Answer:

True