Question

Kathy has found she must consume 2000 cal a day to reach her health goals and she has been following this carefully, but leave me she had been feeling exhausted and dizzy. A workout machine alerted her that she is exercising and losing up to 600 cal a day. Kathy did not factor this into her nutrition plan strategy should use to improve her habits A) stop exercising all together to balance the calories. B) dieting all together to balance the calories. C) change nothing until her body adjusts on its own D) we calculate the calories she needs to consume

Answer 1

The answer would be D.

Answer 2

Kathy should recalculate the calories ... as well as all of the other categories of essential nutrition ... that she should consume on a regular, daily basis. And You should reconsider the effectiveness of reviewing, proofing, and editing what you write, before posting it and expecting others to understand it and respond to it.