Question

20 points and BRAINLIEST! what is the difference between saturted and unsaturated fats? which one is better for you and why?

Answer 1

unsaturated because it has less sodium and carbs.

Answer 2

unsaturated fats are alot better for you. Like, nonsaturated fat is in veggies and fruits and we all know that veggies and fruits are some of the best things to eat for good health. (there good for your health but not for your tastebuds..pff :D)