recall your d = rt, distance = rate * time.
j = Jaime's rate
so with the wind her rate is j + 4, and without the wind her rate is j - 4, we also know that she can do with the wind 34 miles and against it 18 miles all within the same amount of time of t hours.
[tex] \bf \begin{array}{lcccl}
&\stackrel{miles}{distance}&\stackrel{mph}{rate}&\stackrel{hours}{time}\\
&------&------&------\\
\textit{with the wind}&34&j+4&t\\
\textit{against the wind}&18&j-4&t
\end{array}
\\\\\\
\begin{cases}
34=(j+4)t\implies \frac{34}{j+4}=\boxed{t}\\\\
18=(j-4)t\\
-------------\\
18=(j-4)\left( \boxed{\frac{34}{j+4}} \right)
\end{cases}
\\\\\\
18(j+4)=(j-4)34\implies 18j+72=34j-136
\\\\\\
208=16j\implies \cfrac{208}{16}=j\implies 13=j [/tex]