Question

Which action is important to a pregnant woman’s health?


A. see a doctor for regular X-rays


B. engage in regular physical activity


C. eat a diet rich in seafood


D. drink alcohol in small amounts

Answer 1

B) engage in regular physical activity

Answer 2

It is important for the health of the pregnant woman to practice regular physical activity.

The pregnant woman have to practice regular physical activity?

Every woman without medical contraindication can and should be physically active during pregnancy. Pregnant women need to get 150 minutes a week of moderate-intensity physical exercise to benefit. This time has to be divided into at least three days a week.

Whit this information, we can conclude that it is important for the health of the pregnant woman to practice regular physical activity.

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