Exercise has numerous health benefits. It conditions your heart and lungs and helps your body fight disease. Many people believe that exercise can help you look better too. For example, cardiorespiratory exercises can slim your waist and strength-building workouts can enlarge your muscles. Stretching can shape and tone your body. Is having an attractive physique important? Why or why not? What dangers, if any, do you see in pursuing an ideal body type? What does an ideal body type for a man or a woman look like to you? What sources in your environment and social circles influence how you define ideal body type? Share a real-world story about how the pursuit of an appealing physique succeeded or failed for an individual. Borrow the story from the news or share an experience of your own.

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03-06-2018
Health

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Exercise has numerous health benefits. It conditions your heart and lungs and helps your body fight disease. Many people believe that exercise can help you look better too. For example, cardiorespiratory exercises can slim your waist and strength-building workouts can enlarge your muscles. Stretching can shape and tone your body. Is having an attractive physique important? Why or why not? What dangers, if any, do you see in pursuing an ideal body type? What does an ideal body type for a man or a woman look like to you? What sources in your environment and social circles influence how you define ideal body type? Share a real-world story about how the pursuit of an appealing physique succeeded or failed for an individual. Borrow the story from the news or share an experience of your own.

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Louve1 Louve1 · Answer 1 · 2018-06-03T14:28:03+02:00

In my opinion, having an attractive physique is not important. As long as you are happy in life, that’s all that matters-and if exercising is it for you, then so be it. It’s your life. Harming yourself or others around you, is the only dangers I see, in trying to achieve a certain body type. However, if you’re pursuing your ideal body type in a healthy way, that’s awesome. I personally, don’t have an ideal body type for either genders, to be honest. I seen this one YouTube video where the girl starved herself because she was being bullied by girls with a smaller build than her.