Question

Which of these factors is the MOST important for achieving good physical fitness? A. behavior B. gender C. environment D. heredity Please select the best answer from the choices provided. A B C D

Answer 1

The answer would be A, behavior. In terms of good physical health, we can control our behavior by practicing a healthy lifestyle. 
People of both genders can be healthy so gender is eliminated. People can practice good health in almost any environment so that choice is eliminated. The last choice is eliminated because positive measures towards physical health can be made by all people regardless of genetics. 

Hope this helps! :)

Answer 2

A factor which is considered to be the most important for achieving good physical fitness is: A. behavior.

What is a physical fitness test?

A physical fitness test can be defined as a type of test that is conducted to measure both the physical and mental soundness (wellness) or ability of an individual to engage in physical exercises, sports, work and other day-to-day activities.

In order to achieve a good physical fitness, it is very important and essential for a person to inculcate good behaviors such as:

• No smoking.

• No excessive intake of alcohol.

• No late night food.

• Adequate sleep.

Read more on physical fitness here: brainly.com/question/1809216