Question

Within an hour of getting out of bed in the morning, you should eat a breakfast that is
high in protein and fat
healthy and balanced
fewer than 200 calories
high in carbohydrates

Answer 1

Answer:heathy and balanced

Explanation:

Answer 2

Within an hour of getting out of bed in the morning, you should eat a breakfast that is: B. healthy and balanced.

A breakfast can be defined as the first food or meal that an individual eats in the morning, especially after he or she wakes up from sleep.

This ultimately implies that, a breakfast refers to the first meal you eat after the night's sleep.

Since a breakfast is the first meal of the day, it is very important and essential that you take it within an hour of getting out of bed in the morning.

Additionally, you should ensure that your breakfast is highly nutritious, healthy, and properly balanced, so as to achieve the following:

• Develop a good health.

• Enhance the growth of your organs and tissues.

• Ensure the overall development of your body.

Read more: https://brainly.com/question/17711149