Ferane
Ferane Ferane
  • 20-05-2018
  • Biology
contestada

What is the importance of each of the nutrients in a balanced diet?

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Fluerie
Fluerie Fluerie
  • 20-05-2018
Hello there!

Having lots of nutrients is needed for good health and well being. It is very important that we make sure to have a balanced diet of healthy foods. Healthy food provides our bodies with protein, energy, vitamins, and essential fats, needed to keep us healthy, and our bodies in good shape.

Hope this helps you!

~Lexa
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