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hich of the following is TRUE about protein and supplements in diets? A. Everyone needs additional protein in their diet. B. Weight lifters need to include supplements in their diets. C. It is uncertain whether many dietary supplements are effective. D. Most supplements are known to enhance the benefits of weight training.

Respuesta :

calayti
Protein is a macronutrient that can be found in food like meat, nuts, beans and some dairy products. It is called the building blocks. In the scenario though the best answer for protein and supplements in diet would be C. It would be uncertain if dietary supplements are then effective.
WilliamKDQ

Answer:

C

Explanation:

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