kanerobertrosss9841 kanerobertrosss9841

28-05-2024
Biology

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This is the body weight squat exercise. Study the movement. The muscles that are active with this movement include the:
a. Quadriceps, Gluteus Maximus, Hamstrings
b. Gluteus Maximus, Gluteus medius and Hip rotators
c. Quadriceps. Iliopsoas, Adductors
d. Hamstrings, Gastrocnemius, Gluteus medius

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