Answer the following questions based on what you have rearned about individual sporting
activities.
1. Name two individual team sports that you have participated in at some time. Did you play mainly for
exercise, fun, or competition? Explain. (5 points)
2. What are some of the advantages and disadvantages of playing individual sports? (5 points)
3. List three facts that you learned about the history of swimming. Were any of these surprising to you?
Why or why not? (5 points)
4. List three facts that you learned about the history of karate. Were any of these surprising to you? Why
or why not? (5 points)
5. Were there any individual sports you learned about that you did not previously consider a sport?
Explain. (5 points)
6. Which sport was most interesting to you? Are there facilities in your community where you might be
able to try one of these new sports? Explain how you may be able to incorporate a new sport into your
workout plan. (5 points)
