Hi I am doing a persona for muscle tech,

so the persona I choose is "Novices female fitness"

can I get some help on what I should include in my persona write your pointer below 1)Background 2)Quote : 3)Pain Point 4)Gain Point 5)Goals 6)Health Status 7)Lifestyle 8)Technology usage 9)Media Consumption 10)Personality 11)Favourite Brands 12)Purchasing Behaviour