What are the correct steps involved in treating depression with Cognitive Therapy?
1) Identify automatic negative thoughts → Dispute irrational negative thoughts → Replace irrational thoughts with more positive, realistic ones → Note the connection between pessimism and sadness
2) Note the connection between pessimism and sadness → Identify automatic negative thoughts → Dispute irrational negative thoughts → Replace irrational thoughts with more positive, realistic ones
3) Identify automatic negative thoughts → Dispute irrational negative thoughts → Note the connection between pessimism and sadness → Replace irrational thoughts with more positive, realistic ones
4) Pour a drink over the client's head → Give the client a wedgie → Toss the client out of your office