What types of physical activities might be chosen by a person who values physical activity as an aesthetic experience? As an ascetic experience? As a social experience?
Aesthetic experience:
a) Yoga
b) Ballet
c) Figure skating
d) Pilates
Ascetic experience:
a) Long-distance running
b) High-intensity interval training (HIIT)
c) CrossFit
d) Martial arts training
Social experience:
a) Group fitness classes
b) Team sports (e.g., soccer, basketball)
c) Dance classes
d) Cycling clubs
