When performing a floor bridge exercise, why should you not raise the hips too far off the floor?
Select one:
a. It may place too much stress on the lumbar spine through hyperflexion.
b. It may place excessive stress on the thoracic spine through hyperflexion.
c. It may place too much stress on the cervical spine through hyperflexion.
d. It may place excessive stress on the lumbar spine through hyperextension.
