A client asks a Nutrition Coach about the benefits of medium-chain triglyceride (MCT) supplementation in weight loss. What is the BEST response?
A. Medium-chain triglycerides should be consumed in a supplement form for maximal absorption.
B. MCT supplements are a health risk for anyone experiencing dementia.
C. While there has been research linking MCT supplementation with weight loss, this should not replace dietary and lifestyle interventions.
D. MCT supplements are a health risk for anyone with osteopenia or osteoporosis.
