Which of the following would best be used to guide a soldier's daily intake of omega-3 fatty acids and why?
a) Carbohydrates: 50g, Protein: 19g, Fat: 17g
b) Carbohydrates: 30g, Protein: 25g, Fat: 20g
c) Carbohydrates: 40g, Protein: 15g, Fat: 25g
d) Carbohydrates: 35g, Protein: 20g, Fat: 18g
