A nurse is providing education to an adolescent about making nutrient-dense food choices. Which of the following statements by the client indicates an understanding of the teaching?
a) I should avoid fruits and vegetables to reduce calorie intake.
b) Including whole grains in my meals can help make them nutrient-dense.
c) Eating large portions of processed snacks is a healthy choice.
d) Skipping meals is a good strategy for weight management.
