BENEFITS OF THE IKARIAN DIET AND LIFESTYLE:
A.TO LIVE A x, x LIFE
B.TO HAVE MORE x, FEEL x, AND GAIN HEALTH
C.TO HAVE BETTER x AND FEEL x EVERYDAY
D.TO MEET NEW x AND NURTURE SUPPORTIVE x
E.TO DISCOVER YOUR x AND PUT IT TO x
F. TO BE A CHANGE x TO HELP BETTER YOUR COMMUNITY