PLEASE HELP ME OUT!!!!

Which substance will have the greatest increase in temperature when equal masses absorb equal amounts of thermal energy? (Specific heats are given in parentheses. )

a. Water (4. 18 J/goC) c. Aluminum metal (0. 90 J/goC)

b. Ammonia gas (2. 1 J/goC) d. Solid calcium (0. 476 J/goC)