Being completely immersed in a task Being focused on the here and now b) c) A state in which a person is completely absorbed in what he/she is doing All the above d) 3. Which of the following statements best characterizes the relationship between happiness and social relationships? a) Happiness and relationships are unrelated b) Good relationships are necessary for happiness Strong relationships don't guarantee happiness, but happiness cannot occur without them. d) B and C 4. Forgiveness means: a) b) Justifying the transgressor's behavior Re-establishing a relationship with the transgressor Condoning the transgressor's behavior c) d) A shift in mindset where you release the bitterness, anger, and desire for revenge against the transgressor 5. Which of the following things can help you deal with negative thoughts Scheduling a time to think about them a) b) Disputing them Distracting yourself from them d) All the above 6. Smart goals are: a) b) Special, measurable, attainable, reliable, and time bound Specific, measurable, achievable, realistic, and time bound Super, memorable, admirable, realistic, and temporary c)
