Recommended total daily carbohydrate intake for a person who engages in one hour per day of moderate-intensity endurance training is:
a. 1 to 4 g carbohydrate per kg body weight per day.
b. 5 to 7 g carbohydrate per kg body weight per day.
c. 7 to 10 g carbohydrate per kg body weight per day.
d. 10 to 12 g carbohydrate per kg body weight per day.
e. 12 to 15 g carbohydrate per kg body weight per day.
