An individual with declining muscle mass and metabolism needs to
o eat every two hours.
o have more energy drinks.
o use a multivitamin supplement.
o eat more nutrient-rich, low energy foods.
Which of the following food safety guidelines is accurate?
o Always wash your hands before eating fruits and vegetables.
o Frozen foods should be thawed quickly on the kitchen counter.
o Leftovers should be refrigerated after 3 hours.
o You need two wooden cutting boards, one for meats, and one for non-meats.
